23 Pumptastic Gifts For Gym Lovers That Want To Increase Their Gains

Gym Bag Sh*t Sacks

Have you ever been in the bathroom of a gym? It's a hellscape with an aroma that could blister the inside of your nostrils. Instead of stopping your workout to drop a deuce or daring to enter the gym bathroom, pull one of the gym bag sh*t sacks outta your duffel.

$7 .95

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#2

Water Bottle Phone Holder

Minimalists that don't wanna bring their whole bag to the gym can still keep the essentials on hand with this water bottle adapter. It's a phone holder and wallet all in one with a small pocket for cash and cards, a clip for keys, and a larger pocket for a phone.

$21 .95

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#3

The Ultimate Gym Towel

Wipe your face and store your phone in the world's best workout towel. It's got a magnetic clip that keeps it stuck on workout machines and a zippered pouch for your phone, keys, cards, and more.

$33 .82

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#4

Supercharged Protein Blender Bottle

You'll never find a dry clump of protein in your shake again, not after you ditch the shaker bottle for this blender bottle. You'll get 1 month of use on a 2-hour charge of the blender apparatus at the bottom. It holds 24oz of liquid and is shatter resistant.

$25 .99

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#5

How to Make Friends When You're Too Buff Funny Planner

Making friends is hard enough when you're average but when you're buff it's almost impossible! Everyone wants you to literally carry their baggage but they never stop to ask if you actually want to. Give a buff buddy this gag book and they'll be glad they have you as a pal who understands their plight.

$6 .99

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#6

Cryosphere Cold Massage Roller

When your muscles are crying, the Cryosphere will make them feel all better again. Despite its name, the massage roller ball can also be used for heated relief. Glide it over sore spots and big muscles to reduce inflammation, increase blood flow, and recover faster.

$21 .99

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#7

High Protein Healthy Snack Box

Eat snacks, get gains, there's nothing not to like about that! Chow down on the delicious sweet, savory, crunchy, and chewy treats in this protein-centric box and you'll be doing your body and your tastebuds a flavor, wait, a FAVOR. There are 20 nutritious snacks in the bunch, it's hard to choose just one to eat!

$48 .99

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#8

The Ultimate Gym Bag 2.0

Keeping your gym stuff organized is easier than ever with this genius bag. There's a pocket for your shoes that won't let dirt or odor seep through into the clothes. There's a large inner compartment and smaller zippered pouches to hold clothes and accessories and a spot for two water bottles at the other end.

$29 .99

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#9

Fitness Log and Planner

See results as they happen with a journal designed with gym lovers in mind. The template pages have spots designed to track sets and reps of your weightlifting and spots to record your cardio. And, you'll love the additional areas to track macros and vitamins and how you're feeling.

$9 .97

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#10

The Swoly Bible

Gym rats and meatheads, this one is for you. The Swoly Bible is the be all end all of exercise books and teaches you important lessons like how to get your girlfriend to start lifting, the best tips for a primo post-workout selfie, and the true meaning of meal prep. It'll have you howling with laughter.

$18 .00

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#11

Acupressure Foot Massaging Slippers

Acupressure is marvelous; after a tough cardio session that beats your feet, these slippers will prove their magic. With every step you take, they'll massage trigger points in your feet and will improve circulation, which in turn decreases recovery time and improves healing. They'll do more than heal your feet, they'll make your body feel better.

$24 .29

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#12

Upgraded Push Up Board

The push-up board has gotten a serious upgrade since its inception and now it delivers a bigger, badder, more complete workout that'll leave your heart pounding. With cables, bands, and handles you can adjust to suit your needs, the gains you can get with this board are practically unlimited.

$25 .99

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#13

Office Chair Workout Attachment

Get a good workout in even if you've got to stay late at work with a desk chair attachment that acts as a resistance device. Work your arms, legs, abs, and back with the device, which is compatible with most chairs.

$59 .99

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#14

The ChopFit Workout Axe

Have you seen lumberjacks and firefighters? Those dudes are RIPPED. Get your best body by working out like they do, by chopping. The included weighted axe pairs with an app that walks you through unique exercises that target muscles you didn't even know you had.

$149 .99

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#15

Welcome to the Gun Show Funny Mug

You don't have to worry about getting tickets to the gun show when you have this mug on your desk. You'll want to flex right along with it as you stick your pinkie straight out and up and sip. The ceramic piece holds 12oz of liquid and can be held from either side.

$15 .74

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#16

Fake Barbell Weights

Impress the ladies and your friends in your next Instagram post by making it look like you're setting PRs with just one hand. The plates are crafted from high-quality foam and are no more than a pound or two each, but they claim to weigh 45lbs.

$49 .99

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#17

climbOn All Purpose Lotion Bar

This lotion bar is for more than just climbers, it's great for folks that lift weights, too. Unlike standard lotions, it's not diluted with water so a tiny bit delivers a huge result. It heals skin as it moisturizes, preventing future damage and has a light honey lavender aroma.

$10 .95

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#18

Phone Holding Workout Shorts

Only people who skip leg day put their phone on the machine, everyone that knows better wears a pair of shorts like these ones. They've got a compression layer built in that holds your phone and a looser layer that wicks away moisture to keep you dry.

$22 .99

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#19

The EZ Rest Interval Timer

Keep your rest intervals honest with a timer that makes it easier to keep track of 'em than the one on your phone. You can set the time for anywhere between 30 and 150 seconds. Wait for it to start flashing red to tell you you're almost done and relax when it chimes.

$19 .99

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#20

Sweat Activated Funny Workout Shirt

Instead of measuring your workout in sets and reps to determine when it's done, take a peek at this shirt. The top measures your workout in sweat. When you've gotten good and hot, the gray fabric will fade to reveal a gauge that tells you when it's ok to go home.

$29 .61

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#21

Meal Prep Bag

Spreading out your meals throughout the day helps keep you on an even keel and keeps your muscles fed. Keep your meals and snacks in this insulated bag and get a leg up on portion control and meal prepping. There are four 2-cup and 2 1-cup containers in the bag and a shaker bottle is included, too.

$39 .84

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#22

Fat Gripz

Your arms will be their biggest and strongest when you start working out with Fat Gripz. The additional diameter on your dumbbell handles helps you activate more muscles in your hands and arms so they grow faster by doing the exercises you always do, like curls. There are 3 sizes to choose from, so you can work your way up.

$29 .95

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#23

Core Prodigy Python Power Twister

Recover from injury, build base strength, or get shredded all with one simple stick. the Python Power Twister targets the upper body and arms through isotonic and isometric exercises. All you've got to do is bend the stick in a certain way and you'll start to see results.

$39 .95

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#24

Pocket Size Cooling Towel

Chill out, literally, during a hard workout with a little help from this cooling towel. It's made of a patented Evapocool fabric that after a 10-second soak in water delivers an instant cooling effect to your skin. You can use it outside, too, it's got UPF50 skin protection.

$8 .99

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#25

Hand Massager

Barbells, dumbbells, kettlebells, they'll help you get gains but they shred your hands. Rid yourself of hand cramps and discomfort with a heated hand warmer. There are three massage modes to choose from and two heat settings that work to improve circulation and heal muscles faster.

$78 .98

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#26

Dude Wipes

When you've got a hot and heavy gym sesh from 3pm-5pm and a hot and heavy date with a girl at 5:15pm, you need Dude Wipes. Skip the shower and wipe yourself down with one of these unscented wipes infused with aloe and vitamin E. You'll be smelling fresh as a daisy in a flash.

$4 .24

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#27

The Axle Workout

Your workout will be rocking and rolling when you start using The Axle. The bar is ultralightweight but don't let that fool you, you'll get the workout of a lifetime with up to 150lbs of resistance through bands. It's great for indoor workouts with rubber around the "plates" that won't hurt your floors.

$89 .00

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#28

Running Vest

Long runs go a lot smoother when you can tote water and food with you. This vest is hands-free, lightweight, and breathable so you'll hardly notice that it's there, plus it won't bounce when you run. It's got a pocket for your phone and a 500mL soft hydration flask for carrying your water.

$34 .99

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#29

Rock Climbing Hangboard

Get some reps in while you're waiting for breakfast or dinner to cook with a hang board. It's easy to install in a stud in your wall and offers a great opportunity for developing upper body and grip strength. The hardware you need to install is included so you can get started using it right away.

$44 .99

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#30

Foam Roller Set

Give yourself the massage of a lifetime after a hard workout with a foam roller set that's got a piece to target any and all kinds of pain. You can get a full myofascial massage and deep tissue relief using the balls and equipment with trigger points and knead out knots on your feet with the solid ball.

$26 .99

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#31

Yoga For The Inflexible Male

A guy who's hesitant to give yoga a go because he thinks it's for girls will change his tune after reading this book. It's got sequences that target certain sports so his stretches will be directly beneficial to his choice of athletic activity. And, there are breathing exercises and drawings to help him find his center in every pose.

$16 .00

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#32

Dumbbell Shot Glasses

Do some shots of protein drinks with the bros after a hard workout and keep everything themed with these 2ox dumbbell shot glasses. There are four in the box so you and three fellow fitness junkies can toast to your strength.

$23 .99

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#33

Workout Plate Necklace

Some athletes wear thick gold chains while engaged in their sport of choice, shouldn't gym rats have the same ability? With this workout plate necklace on, everyone will know that yes, he does lift.

$19 .95

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#34

Acupressure Mat & Pillow Set

Every gym lover knows that if you work out hard you gotta rest harder to get those gains. Take a nap on this mat and the rest will come easy, along with the recovery. It's covered with hundreds of "flowers" that have nubs that massage trigger points in the back, neck, and shoulders to relieve pain and decrease healing time.

$19 .04

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#35

Booty Bands

Get the enviable backside you've always desired without having to drop lots of cash on a lift that might not even last with Booty Bands. All you need is a door to get a good workout in. Rig up the bands and follow the included instructions. In 4-6 weeks your bum will be higher, tighter, and finer.

$25 .59

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#36

The Sleeves Fell Off Funny Tank

There's not a woman on Earth who will doubt the veracity of the claim this tank top makes. Especially not after she sees your guns. The tank comes in eight lively colors and will make you feel stronger than you actually are.

$18 .99

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#37

Speedo Hydro Shredders

Swimmers don't need to hit the weight machine at all to get ripped, all the need are these shredders. They're designed with valve and tubercle tech to be used in the pool and provide resistance when thrust through the water. The faster you move, the more resistance there is and the more gains you'll see.

$94 .83

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#38

Workout Gloves

Keep your hands from getting shredded or gunky when you're using the gear at the gym with a pair of fingerless workout gloves. They're breathable and made for weightlifting with an innovative fabric on the palm that gives you a better grip.

$13 .95

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#39

100 First Words for Little Gym Rats

Get the littlest little ones hyped to go to the gym with 100 First Words for Little Gym Rats. The board book teaches the ABCS, or rather the BCAAs, and will fill their vocabulary with words like "hypertrophy," "plyo box," and "tilapia."

$9 .99

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#40

Secret Stuff Workout Grip Enhancer

What's the secret to a sick grip, a long-lasting experience, and something that's trusted by everyone from weightlifters to tennis players? That'll be secret stuff, the grip enhancer that won't leave marks on your clothes, won't irritate sensitive skin, and keeps right on working well in humid climates.

$19 .00

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#41

Backless Workout Tops for Women

Stay cool, look cool, and show off the muscles you've spent months building up in your back with this backless cross top. The casual workout tank comes in a rainbow of colors and looks good both in and out of the gym.

$17 .98

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#42

Barbell Jack Line

This simple device will save your back, save you space, save you time, and save you money. What more could you ask for? It'll help you load and unload barbells safely and easily and since most gyms only have a few of these, you'll be able to advance your workout faster than those around you.

$9 .99

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#43

Penetrex Joint & Muscle Therapy Cream

With Arnica, Vitamin B6, and MSM infused in its formula, this joint cream should be your go-to for instant and maximum relief. The cream can be used on the back, neck, feet, and hands, and isn't sticky or greasy like other creams, nor will it make your skin feel hot or cold.

$16 .98

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#44

Portable Preacher Bench

You'll wanna thank the lord for this preacher pad because it'll bless your workout with a premium experience. Its surface is crafted from PVC leather that won't crease or indent after high usage, unlike the one at the gym that's tired and saggy. You'll be able to keep your form tight, and stay safe while you get strong.

$99 .99

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#45

BodyRestore Shower Steamers

Enjoy a shower that's just as relaxing as a bath with BodyRestore's shower steamers. There are 15 steamers in the pack, which are activated by heat and moisture and dissolve into an amazing aromatic experience. They leave hardly any resident in the shower and are made with all-natural essential oils.

$24 .99

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#46

Dumbbell Alarm Clock

Start getting those gains from the moment you wake up in the morning with a dumbbell that doubles as an alarm clock. It's 1 pound so you'll get a little bit of a workout lifting it to make it shut up since it takes 30 reps to quiet its alarm.

$19 .98

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#47

Resistance Band Set

These humble colored bands will make you hurt in ways you didn't know were possible. They're a great way to increase your core strength and target small muscles that when trained properly can help you stay injury free. There are five levels of resistance to choose from and you can use them with any part of the body.

$6 .98

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#48

Muscle Recovery Bath Soak

Who would have thought that the humble Epson salt could do so much for sore muscles? Take a dip with this muscle recovery soak in the bath and you'll emerge feeling like a new person thanks to a blend of magnesium and 21 essential minerals that relieve soreness, reduce inflammation, and increase circulation.

$25 .90

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#49

Sweet Sweat Workout Enhancer

Your workout will be all the hotter when you start using Sweet Sweat. It's activated by your increased heart rate and will help you sweat harder, sweat sooner, and cut more excess water weight. It's best used on your abs and can be used while swimming or in a sauna.

$29 .63

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#50

2L Dumbbell Water Bottle

If you wanna take a sip from this water bottle you're gonna have to do a little lifting to get here. At the start of your workout, you'll have almost 5 pounds of water to lift to sip but as you get closer to the end, if you've hydrated properly, the 2.2L water bottle will be lighter.

$17 .99

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#51

Breathable Dumbbell Gloves

The last thing you want when you're lifting something heavy is sweaty hands. Thankfully, these dumbbell gloves are super breathable. They offer full palm protection with an open on the back of the hand that allows for heat relief. The wrists are adjustable so you can tighten them how you like.

$19 .95

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#52

Cable Home Gym

Get strong, increase your aerobic capacity with cardio, do some fast-twitch plyometric training, and more with this one simple cable device. It's Bluetooth enable, adjusts from 5lbs to 300lbs, and gives you access to HIIT, suspension, and strength workouts led by coaches who will help you achieve your best results.

$1,198 .49

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#53

WODFitters Workout Dice

When your workout starts to feel a little stale you can trust the folks at WODFitters to help you shake it up. Literally, shake these dice and then send them skittering across the floor to see what equipment, how many reps, how much time, or what exercise you'll be doing.

$9 .99

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#54

Large Home Exercise Mat

Turn a spare room into a home gym without being *that* upstairs neighbor with a thick workout mat that's extra large. This one is a whopping 24 square feet and 6'x4'. That means you can lift, leap, jump, and more, all without excess noise. The mat is easy to clean and wipe down so it won't get mildewy.

$99 .99

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#55

The HIIT Game: The Game of Fit

When your Crossfit buddies come over for game night they don't wanna play Settlers of Catan. Play The Game of Fit and everyone will have a good time. It was designed by a military fitness expert so you know it's tough and it requires no additional equipment, just your body weight.

$23 .97

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#56

Bowflex Adjustable Dumbbells

Establish a sustainable weightlifting routine at home that'll help you get gains gradually with a set of adjustable dumbbells. Bowflex's are some of the best, adjusting from 5 to 52.5 pounds in 2.5lb increments. They have a happy home in a hard plastic base and can pair with an app that tracks reps and sets.

$399 .00

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#57

Shoe Odor Killers

You might be a gym rat but that doesn't mean your shoes need to smell like a rat died in them. The Odor Drops neutralize odor with a non-toxic, totally harmless material. They're easy to activate, just twist to open and drop in your shoe. They last up to 1 year and infuse shoes with a fresh scent.

$13 .99

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#58

Dumbbell Fractional Weight Plates

Build your strength safely and gradually with a set of fractional weight plates. The plates weigh only 1.25lbs each and clip onto the handle of your dumbbell securely and in an unobtrusive way. They've got a long-lasting construction and are ideal for home gyms.

$50 .99

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#59

Liquid IV Hydration Multiplier

Simple water isn't gonna cut it after a hard workout, you need a beverage that works as hard as you do. Liquid IV's Hydration Multiplier hydrates 3 times as quickly as water, contains valuable electrolytes you need to improve your muscle and mental fitness, and comes in a variety of delicious flavors.

$24 .13

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#60

Dumbbell Foot Strap Attachment

You can get a kickass leg workout in with an attachment that holds the dumbbells on your feet. These cuffs are compatible with any shoe and foot size and work with dumbbells up to 50lbs. The reinforced Velcro that makes up the cuff can be strapped and unstrapped 12000 times before needing replacement.

$13 .99

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#61

Pivoting Tracking Smartphone Holder

If you don't post your workout to TikTok, did you even work out? Instead of asking someone to capture your gains, use the PivoPod. It's a tiny tripod that follows your movement and pairs with a Bluetooth remote so you can capture what you want when you want.

$159 .99

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#62

Kettlebell Dumbell Attachment

You're not a dummy because you bought a set of dumbbells before everyone went kookoo for kettlebells, you're a genius because you got this attachment. It folds to hug the handle of a dumbbell and turn it into a kettlebell without adding weight or adversely affecting grip. It can work with weights up to 55lbs.

$34 .95

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#63

Cool Workout Earbuds

Block out the rest of the gym with a set of awesome earbuds that deliver up to 8 hours of listening time. They're equipped with active noise canceling and transparency mode and come with three ear tip sizes to ensure you can find your perfect fit.

$99 .95

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#64

Gym Rat T-Shirt

If you saw this gym rat on a subway platform be real, you would run the other way faster than the highest treadmill setting. The hilarious shirt is perfect for the dude who can always be found in the gym, grunting along with the sound of his weights hitting the floor.

$16 .96

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#65

Refillable Chalk Ball

What do weightlifters and teachers have in common? They both really like chalk. This chalk ball will help you get a better grip on whatever you're lifting while also moisturizing and conditioning skin so it doesn't tear as often. It lasts about 5-7x as long as standard chalk so really, there's no reason not to switch to it.

$13 .20

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#66

Theragun Muscle Treatment Massage Gun

Get all the benefits of an after-workout massage without having to shell out for a sesh at the gym with the Theragun. The handheld compact massage gun has three percussion settings, is quiet, and has interchangeable heads to help you target all kinds of sore spots.

$217 .77

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#67

Athletic Brewing Non-Alcoholic Beer

It's called a beer gut for a reason, because alcohol kills gains! Not only that, it dehydrates you and puts additional strain on your liver and kidneys. Enjoy the crisp taste of an after-workout beer without all the bad stuff with Athletic Brewing's suds. It's alcohol-free but tastes totally amazing.

$57 .99

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#68

I'd Rather Be Lifting Socks

Bro, do you even lift? If you see him wearing these socks and you can read the text on the bottom, better check in on him. He's wistfully thinking of the gym, dreaming of grunting in front of a weight rack instead of taking a rest day.

$8 .99

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#69

Heart Rate Monitor

Gym lovers serious about their workouts are serious about stats like their heart rate. Get the best read on how the ol' ticker is doing with this strap. The monitor sits on your breastbone and uses dual-band ANT+ and Bluetooth tech to deliver heart rate and calorie burn metrics to common workout apps like Garmin.

$120 .00

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#70

GymBoss Portable Timer

This might look like a pager and maybe it is because it's calling you to have your best workout ever. It counts intervals between two seconds and 99 minutes, has a stopwatch and clock built in, and can be attached to a belt. The only thing it can't do is make planks suck less, but nothing can.

$20 .95

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#71

Barbell Cushion

You can be the strongest, meatiest dude in the gym and still wanna cry when you've got a heavy barbell sitting on your neck. This barbell pad makes it much more comfortable. Whether you're doing lunges or squats or hip thrusts, the Velcro barbell cushion is super thick and makes all exercises more comfortable.

$26 .73

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#72

XT Compression Brace

Get a little extra support during your toughest workouts with a compression brace. XT's braces are available for all areas of the body, are crafted from neoprene with a slot for a hot or cold pack, and flex with you so you never have to worry about them slipping or snapping.

$35 .00

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#73

Fitbit Charge 5

One of the best ways to stay motivated is by taking a look at just how much progress you've made over time. From cardio gains to strength ones, With the Fitbit Charge 5 you can keep track of your activity, your stress level, heart rate, sleep, and more. It all uploads it all to an app for easy viewing.

$149 .00

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#74

Strength Training Medicine Ball

A medicine ball is one of those pieces of workout equipment that are incredibly underrated. Build your aerobic capacity and strength by tossing the ball up, down, all around. They're available in ten different sizes and ideal for both home and commercial gyms.

$122 .99

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#75

Self-Rolling Yoga Mat

Cleaning up your space after a hard yoga sesh is quick and easy with a yoga mat that rolls itself up. This one works a little bit in the way slap bracelets do when they curl up. But, it doesn't have curled edges so it always lays flat and is 5mm thick for comfort.

$79 .99

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#76

Lululemon Yoga Pants

Get the coverage you need without the panty lines with a pair of Lululemon's Wunder Under tights. They're comfortable, they stretch with you (so no one can see your under things), they're high-rise (goodbye muffin top), and they're tight so checking your form in the mirror is easy.

$138 .00

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